I am surprisingly impressed with these ‘miracle pillows’. The very first night I was actually able to fall asleep and get into REM state of dreaming. If my sleep is unexpectedly disturbed for any reason, I get back into bed, fluff the pillow, and am asleep immediately. I wake up each morning feeling refreshed, energized, and ready to enjoy my day. Thank you Dr. Bodnar for suggesting this pillow. It is truly miraculous!